Obesity

Obesity is a health condition where too much body fat builds up and begins to harm a person’s health. It usually happens when someone eats more calories than they burn through daily activities and exercise. Some common causes include unhealthy eating habits, lack of physical activity, family history and certain health conditions or medications. Obesity raises the risk of serious problems like heart disease, diabetes, high blood pressure, joint pain and also some cancers. Managing obesity often includes healthy eating, regular exercise, emotional and behavioral support and in some cases, medication or surgery is needed. Taking action early not only improves a person’s overall health and quality of life but also helps to reduce pressure on healthcare systems and improves well-being for society as a whole.